Gambling Should Remain Optional Entertainment
There is no reliable strategy for predicting casino outcomes or recovering losses. Decide on a maximum affordable budget and time limit before playing. Never gamble using borrowed money or funds needed for essentials.
Protective Account Tools
Look for deposit and spending limits, reality checks, transaction history, time-outs and self-exclusion. Confirm that controls actually work in the account and understand any waiting periods for limit increases.
Signs It Is Time to Stop
Chasing losses, hiding spending, using money intended for bills, or finding it difficult to take a break are reasons to stop and seek support. Avoid viewing losses as a debt that more gambling can repay.
Free Help in New Zealand
The Gambling Helpline provides information and support in New Zealand. Phone 0800 654 655 or text 8006. If you are in immediate danger, contact local emergency services.